Cover_cover_flickr_cc_mount_zen_ll_by_ralf_appelt_taken_july_17__2006__375x500_

Work life integration: What does success look like?

Evaluation link https://vte.co1.qualtrics.com/SE/?SID=SV_1XiDrdLPBWH7pRP

March is National Nutrition Month! In honor of Military and Extension Dietitians and all military family service providers, we want to share with you some ways to manage your work and life with less stress and more joy.

This webinar will address the dynamic interplay between “work” and “life”  with discussion about managing personal energy, gaining greater clarity about priorities, and approaching inevitable challenges. Participants will be encouraged to reflect on their own abundant, full lives and begin to create personalized, sustainable strategies for “making it all work.”

Learning Objectives

In this webinar, participants will be able to

-Define "work life integration"

-Learn strategies for managing personal energy and managing priorities

-Learn how to use laughter, and other tools, to relieve stress

 


Presented by Lisa Kinderman, PhD 

Clinical Psychologist

University of Illinois, Urbana-Champaign

1.0 CPEU for Registered Dietitians


How to Join the Webinar:

You may connect via the Department of Defense Connect system or Ustream. For tech support for either system, email us at milfamln@gmail.com.

      • Connect (direct interaction with presenters and audience)

        • To get the URL for the webinar, register in the grey box at the top-right of this page.

        • Ustream (broadcast only, limited interaction)





          Image: Flickr CC Mount Zen ll by Tanja Fohr, Nov. 10, 2012

        Created by Robin Allen

        Primary Audience: Not Set