Bringing presence to community: A positive psychology short course (part 2)
is a learning opportunity to strengthen your resilience and wellbeing. It’s
just the pick-me-up you need to get through the cold January weather. Discover
ways to cultivate positive emotions, increase your engagement at work and in
your community and foster healthy relationships as you deliberately integrate
tools that will help you bring your best you to your life.
Four elements of the short course
Dive into learning. The short
course will take a look at positive psychology research tips and tools
that will help you live and lead with intention.
Connect with others. You’ll be
grouped with other participants in Mindful Learning triads. These
partnerships will give you a chance to meet others and learn together.
Compete in a challenge. Each day
will offer an opportunity to earn points as you put what you learn into
Engage with a supportive
community. Participants will be part of a
- Week 1: Live online session Wednesday, January
9 at 10:30 am - 12:00 pm CST.
- Week 2: Intentional practice; engage with
Mindful Learning triads.
- Week 3: Continue intentional practice.
- Week 4: Continue intentional practice and engagement.
- Week 5: Live online synthesis
session Wednesday, February 6 at 10:30 am- 12:00 pm CST.
Note: Participants should register for both synchronous
sessions on January 9 and February 6. Your registration is also your invitation
and commitment to the entire challenge, including engagement with mindful
learning partners and in the Facebook group.
Register for the January 9 session at: https://learn.extension.org/events/3564.
Lori Rothstein, Denise Stromme, Jane Haskell
Created by Lori Rothstein